I am a certified fitness trainer (Action/ACE/Senior Fitness/InfoFit) specializing in exercise prescription and training. I work with clients of all age groups including but not restricted to 40+ adults. I have a very professional approach to fitness programs. Before taking up a training program with me I make sure I do their fitness assessments and based on the client’s strengths and weakness, I work out a training program. My fitness régime is very unique, simple, effective and exciting.

I have been in the fitness industry for many years and have worked with clients of all age groups. I also deal with clients with medical conditions and formulate a fitness regime which fits in with their limitations based on their doctors advice. Besides fitness I do have expertise in counselling clients for general health and overall nutrition. I do ensure that my clients achieve their objective and goals from the fitness regime. I have experienced that a little motivation by setting goals and providing feedback and accountability goes a long way in establishing the trainer-client relationship. I am honored to admit that my clients have achieved great success.

I operate independently in beautiful Victoria, B.C. I also train many of my clients at their homes, home gyms and their condo gyms when permitted by their strata. I do offer free support through my fitness training coach Smartphone app. I do online and virtual training to clients who do not reside close to me or who just prefer the 100% online method.

  • ACTION Fitness Trainer Certification
  • CPR First Aid
  • InfoFit 
  • Senior Fit – (training senior citizens)
  • Precision Nutrition (to be completed in 2016)
  • Web Analytics - University of Southern California and University of British Columbia